Workshops & Events at Now & Zen Yoga
Belly Dancing
Led by: Jenny Wood
Dates: Friday, June 28
Time: 7:30 - 8:30 PM
Cost: $20
Location: Now & Zen Yoga, 525 East Gay Street, West Chester, PA 19380
Join Jenny for belly dancing on the fourth Friday of every month.
Jenny has been belly dancing since 2003. She studied intensely with Najia of Philadelphia Bellydance and supplemented her training by taking workshops with Sahra Saeeda, Amar Gamal, Malika, Virginia, among others. She has been dancing professionally since 2005. Learn more about Jenny at her website.
Dates: Friday, June 28
Time: 7:30 - 8:30 PM
Cost: $20
Location: Now & Zen Yoga, 525 East Gay Street, West Chester, PA 19380
Join Jenny for belly dancing on the fourth Friday of every month.
Jenny has been belly dancing since 2003. She studied intensely with Najia of Philadelphia Bellydance and supplemented her training by taking workshops with Sahra Saeeda, Amar Gamal, Malika, Virginia, among others. She has been dancing professionally since 2005. Learn more about Jenny at her website.
Restorative Yoga with Judy
Led by: Judy Curiel
Dates: Friday, July 12
Time: 6:00 - 7:30 PM
Cost: $25
Location: Now & Zen Yoga, 525 East Gay Street, West Chester, PA 19380
Join Judy for a 90 minute inward journey to relax body, mind & spirit. You will be supported by blankets, bolsters and blocks while you hold comfortable shapes for longer periods of time with the intent of bringing you back into balance. It’s the ultimate experience of self-care. Judy has been teaching this style of yoga for more than a decade and has trained hundreds of local teachers in this modality. Limited space available ( it sold out the last three times she taught this). Advanced registration is required.
Additional dates include August 9, September 15, October 27, November 8, and December 13.
Dates: Friday, July 12
Time: 6:00 - 7:30 PM
Cost: $25
Location: Now & Zen Yoga, 525 East Gay Street, West Chester, PA 19380
Join Judy for a 90 minute inward journey to relax body, mind & spirit. You will be supported by blankets, bolsters and blocks while you hold comfortable shapes for longer periods of time with the intent of bringing you back into balance. It’s the ultimate experience of self-care. Judy has been teaching this style of yoga for more than a decade and has trained hundreds of local teachers in this modality. Limited space available ( it sold out the last three times she taught this). Advanced registration is required.
Additional dates include August 9, September 15, October 27, November 8, and December 13.
Meditation: One Size Does Not Fit All
Led by: Judy Curiel
Dates: Sunday, September 15
Time: 12:00 - 6:00 pm
Cost: $195
Location: Now & Zen Yoga, 525 East Gay Street, West Chester, PA 19380
This 6 hour workshop is designed for people who struggle with meditation. There are many types and techniques of meditation and it is not a “ one size fits all” situation. In this series we explore affirmation, visualization, mindfulness, mantra, inquiry, walking, guided, tonglen, several styles of breath meditation and more! Common pitfalls and ways to help solidify a practice are also discussed.
Judy Curiel has been meditating off and on since 1971.
Dates: Sunday, September 15
Time: 12:00 - 6:00 pm
Cost: $195
Location: Now & Zen Yoga, 525 East Gay Street, West Chester, PA 19380
This 6 hour workshop is designed for people who struggle with meditation. There are many types and techniques of meditation and it is not a “ one size fits all” situation. In this series we explore affirmation, visualization, mindfulness, mantra, inquiry, walking, guided, tonglen, several styles of breath meditation and more! Common pitfalls and ways to help solidify a practice are also discussed.
Judy Curiel has been meditating off and on since 1971.
To register for our workshops and event, please contact Now & Zen Yoga at 484-401-7428 or nowandzenyogawc@gmail.com.
Refunds are only issues if the event is cancelled by Now & Zen.
Refunds are only issues if the event is cancelled by Now & Zen.